We are trialling a Holistic Wellness Hub at the AHFM on the 3rd Saturdays of February, March and April.
Joan Carpenter from Listening Hands Therapy will be offering15 minute “tasters” of her work for the cost of a gold coin donation. This is a blend of Craniosacral Therapy, Myofascial Release and Massage. This is an effective way to destress and relax your body and mind (n.b. she will work on you on a massage table and there is no need to undress, a sign up sheet will be available to book in times throughout the morning).
There will also be yoga demonstrations and acupressure on offer! Why not come and try?!? 8.30am -12.30pm this Saturday
If you are interested in joining the trial, please contact firstname.lastname@example.org.