In-season cooking demonstrations return to the market!

Seasonal Garden Café Owner and Cook, Silvia Hart, returns to the market this Saturday, 1 November!

Well-known in the Adelaide Hills for her home-grown organic produce, unique vegetarian cooking and no-waste kitchen, Silvia will select locally grown ingredients from Adelaide Hills Producer stalls to prepare, create and cook authentic and delicious vegetarian meals for market-goers.

“Food is the new religion and farmers markets are my church! Connecting with our season, our food and our growers is why I live in the hills and I believe is more than a way of life, it’s a human right,” says Silvia.

Come along and learn about food fusion and nutrition, how to select the best local in-season produce, as well as how to cook from local produce from one of the Hills best.

WHAT: Seasonal Cooking Demonstrations by Silvia Hart

WHERE: The Adelaide Hills Farmers Market

23 Mann Street Mount Barker

WHO: Adelaide Hills Cook, Lunch Box Lady and Honey Lady,

Silvia Hart

COST: Free!

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