SERVES: 1 LOAF / 12 SLICES / 12 MUFFINS

INGREDIENTS

  • 2 cups white or whole wheat flour
  • 1 1/3 cups coconut sugar
  • 3 tsp Lion’s Mane mushroom powder
  • 2 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp bicarb soda Aluminium free, if possible
  • 1/2 tsp baking powder Aluminium free, if possible
  • 1/2 tsp sea salt
  • 1/4 cup coconut or olive oil
  • 1 1/2 tablespoon apple cider vinegar
  • 1 cup unsweetened applesauce
  • 1/4 cup milk or juice
  • 1/2 cup raisins/sultanas
  • 1/2 cup walnuts (optional)

INSTRUCTIONS

  1. Preheat oven to 180°C (350°F). Grease a loaf pan and line it with parchment paper and set aside.
  2. In a large bowl, add your flour, sugar, mushroom powder, cinnamon, ginger, bicarb soda, baking powder and salt, and mix well.
  3. In a separate bowl, whisk together your oil, apple cider vinegar, applesauce and milk/juice until combined.
  4. Add the wet mix into your dry ingredients and gently mix until just combined. Fold through your raisins/nuts of choice.
  5. Transfer to the loaf pan and bake for 50-60 minutes, or until a wooden skewer comes out just clean.
  6. Remove from the oven and allow to cool in the pan for 10 minutes, then carefully transfer to a wire rack to cool completely.

NOTES

Muffins: Grease and line a 12-hole muffin pan. Bake for 18-20 minutes, or until golden on top and a wooden skewer comes out clean.

Let muffins cool in the pan for 10 minutes, then carefully transfer to a wire rack to cool completely.

Store: Leftover apple loaf can be stored at room temperature, in an air-tight container, for up to 1 week. To keep longer, store in the fridge.

Freeze: This bread is very freezer friendly! Store leftover slices by covering them in parchment paper and keeping them in an air-tight container (or ziplock bags) for up to 6 months.

Serving suggestions: This bread is perfect served fresh, but also delicious when toasted and topped with your choice of butter for a sweet/salty hit, or with roasted almond butter and fresh berries for a more indulgent meal!

CLICK HERE FOR PRINTABLE RECIPE WITH NOTES!